Asheeqah Davids

Testimonial: Life-Changing Workshop Experience – 3 Part Workshop

In August 2022, I had the privilege of participating in a transformative workshop consisting of three parts: 

Part 1: of the workshop delved deep into self-discovery, exploring personal identity, choices, and decision-making. Through reflective exercises and thought-provoking discussions, I gained a clearer understanding of who I am and the factors that shape me from who I was to what I am now. This part of the workshop equipped me with valuable tools to make more informed decisions and to navigate life with confidence.

Part 2: of the workshop focused on pain, passion, and purpose. It provided a safe space to explore and express our emotions, acknowledging that pain and passion are linked. We were encouraged to come face to face with our pain and process it. This part of the workshop empowered me to embrace my emotions.

Part 3: of the workshop ended with a crucial and often overlooked topic: relationships, gender-based violence, and mental health. We engaged in eye-opening conversations about the impact of unhealthy relationships, gender inequality, and the importance of mental well-being. The facilitators listened attentively and guided us through difficult discussions, providing valuable insights, resources, and strategies for fostering healthier relationships and promoting gender equality.

Sweet Fragrance created a welcoming and inclusive environment where we felt comfortable sharing our thoughts and experiences. They set up interactive activities, and group discussions, fostering a rich and engaging learning experience.

One aspect that stood out was how well Sweet Fragrance engaged with us throughout the workshop. They taught us greater understanding and empathy towards others' experiences and broadened my knowledge on important societal issues. I left the workshop with a greater sense of compassion. It provided me with invaluable insights, tools, and perspectives that I will carry with me for a lifetime. I wholeheartedly recommend this workshop to anyone seeking personal growth, enlightenment, and a deeper understanding of important societal issues. The knowledge and skills gained will undoubtedly have a positive and lasting impact on all our lives.

Asheeqah Davids