Fitness for Funding
May
30
to Jul 11

Fitness for Funding

Fitness for Funding

Invite your world!

Sweet Fragrance will be hosting online fitness classes with the fitness instructor, Anzelle Geldenhuys.

These classes will take place on our social media on a Saturday at 9:00 am. Our goal is to start this initiative Saturday, 30 May 2020. Classes are R20 per session.

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Empowered through Fitness
Nov
16
9:00 AM09:00

Empowered through Fitness

Empowered Through Fitness

Hosted by Sweet Fragrance in Partnership with Gloriously Fit and Fujiyama Shotokan Ryn.

Outline: Its an empowerment morning of fitness with a difference (as there will be expressions of body, mind and soul motivation through speaking) by the instructor while fitness is being given. Also, an outline of why Sweet Fragrance is passionate about holistic wellness.

Then there will be a self-defense class given for about 20 min, to empower women and give awareness. Added, to this will be a short talk on Gender Based Violence and Protection.

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The Invisible Heart
Jul
5
to Jul 7

The Invisible Heart

The Invisible Heart who can understand it?

It seems complex to understand but yet, it is important that it is understood for our well-being. The Invisible Heart, although unseen, is the wellspring from which our lives flow. Everything we do flows from it; as what comes out of our mouth, is a reflection of what is in our hearts....The Invisible Heart, is a journey of discovery, monitoring and renewing. And adopting new habits of the heart is a process that many don’t know how to unlock….


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